Natural way to boost your BRAIN with Vallarai keerai (Centella Asiatica)
Brain is the most complex part of our body it is the CPU of our body and everyone wants a super CPU ,
there are many ways to boost our brain , we are going to see one such method which is totally natural and
effective , I say its effective because I personally use this method one in a while
Before we go into the method we need to know about a medicinal herb Vallarai keerai (Centella Asiatica)
which has medicinal properties to boost our brain it can be used in many ways but we are going to see one
of the effective ways to use it
STEPS to make the BOOSTER
First we have to take some Vallarai keerai (Centella Asiatica) and steam it with milk make sure you dont over cook it as it will loose some of its properties ,
Now take the steamed Vallarai keerai (Centella Asiatica) and dry it for a couple of days, make sure you don't expose it in sun , dry it in shadows till you feel it is ready to be made into powder
Then grind the dried Vallarai keerai (Centella Asiatica) into powder
How to consume
Consume 1/4 table spoon of the powder which you have prepared with honey before you go to bed ,
make sure you don't eat anything after that also don't take more than 1/2 spoon of the powder per day.
The powder should be taken continuously for 45 days .
Effects :
You will start to feel the effect in around 15 days ,
- your brain will be more active
- you will feel less tired
- even if you reduce your sleep time you will feel refreshed
once you consume it for 45 days the effect will be there for around 4-6 months , I recommend using this twice a year ,also i recommend to make it at home instead of buying it at shops as the ones sold in shops will have only half the effect , if you are not able to prepare it at home then you can buy it at some herbal shops
I personally use this method and it is very effective , especially for students who have to remember many stuffs this will help your brain to stay active
Thankyou

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